Food Feeds my Soul

🍳Much of my time is consumed with food, watching tv programmes about food, planning for it, growing it, foraging for it, shopping for it, cooking it and eating it!

🎵I love to get the tunes on while I’m cooking so I can dance and sing at the top of my lungs at the same time.

🥘I adore my veggies and fish but a roast dinner (particularly Christmas dinner), lasagne, steak, Italian, Mexican, Thai and Vietnamese food are divine.

🥦Food feeds my soul – I love to have a balanced diet and I am so fortunate that I enjoy all fruit, veg, beans, pulses and dairy with no intolerances or allergies.

🍱Sampling food, especially when travelling is one of my biggest pleasures.

🥙If I’m ever struggling with life's pressures, I know that planning for and putting time into cooking a nutritious, wholesome, tasty meal is a valuable form of self-care that works for me. Cooking for others, nourishing and bringing their tastebuds joy fills my heart too.

🍤If you came for dinner, what meal would you like me to cook for you?

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The Joy of Music

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The Value of Play for JOY in our Lives